FAQ

Do you have a strong desire to slow down?

<90% of attendees share feeling less stressed in 1 and 3 month check-ins.

If you don’t feel less stressed after attending, we will give your investment back. No questions asked.

Join our growing community of humans who are slowing down.

What To Expect

01.

RSVP

Your RSVP will give us insights into your yoga and breathwork experience to tailor your celebration appropriately, as well as let us know where to send your Journey Package.

Included: Journey Package, Preparation Guide, Celebration Invitation (Zoom)

Cost: $55 investment

02.

Celebrate

It’s time to celebrate the full moon in style! Experience the power of group support within the comfort and privacy of your home.

Included: Group Connection, Optional Cannabis Drop-In, Yoga, Breathwork

03.

Continued Support

After the celebration, we’ll share resources to ensure your stillness sticks around, including a full year of community breathwork sessions, our Resource Toolkit, and an invitation to our community.

Included: 52 Weeks of Breathwork Sessions, Resource Toolkit, Community Invitation

Frequently Asked Questions

  • Here is a sample itinerary:

    Part I. Grounding & Opening The Celebration

    Part II. Small Group Win Celebrations

    Part III. (Optional) Cannabis Drop-in led by Mychal

    Part IV. Yoga led by Mychal

    Part V. Breathwork led by Jonathan

    Part VI. (Optional) Group Reflections

  • From the moment you RSVP to our Full Moon Celebration, we keep you updated every step of the way.

    Here's the sequence of steps you can expect:

    1) Within 24 hours of your RSVP, you will receive a welcome email. This email will contain your detailed Preparation Guide and a calendar invitation to reserve the date of your celebration.

    2) Two weeks before your celebration, we will send you a reminder email. This is the perfect time to explore your Preparation Guide and begin to familiarize yourself with the practices and intentions you might set.

    3) 1-2 weeks before your celebration, keep an eye on your mailbox as you'll receive your Journey Care Package. This package is sent via snail mail and is crafted to complement your celebration experience.

    4) Three days before your celebration, we will send you an email containing your journal prompts. These prompts are designed to guide your thoughts and reflections during the celebration and will be explored in a small-group setting.

    5) On the day of the celebration, a reminder email will arrive in your inbox reviewing all the details and ensuring you're set for the experience.

    6) 24 hours following the celebration, we'll reach out with a feedback questionnaire. Your insights are vital to help us continually improve and tailor our offerings, and feedback is expected from all celebration participants.

    7) After completing the questionnaire, you will receive the Resource Toolkit, filled with valuable resources and practices. Additionally, we'll provide all the details on how to become a part of the Inward Building Community and continue your journey of growth with us.

  • we build our celebrations for beginners.

    They are designed to be inclusive and accessible, regardless of your experience level. Our trained facilitators guide you through the basics and provide all the tools and support you need to feel comfortable and engaged.

    When you RSVP for your celebration, we’ll learn your yoga & breathwork experience levels to deliver an experience that meets your needs.

  • Yes. Currently, our celebrations are only accessible virtually from your home.

  • 1) Journey Care Package: We'll send you a carefully assembled care package to enhance and support your celebration journey, filled with items selected to deepen your practice and elevate your experience.

    2) Preparation Guide: Before the celebration begins, you'll receive a comprehensive guide to help you prepare mentally, physically, and spiritually, ensuring you get the most out of the experience.

    3) The Celebration: Participate in a transformative Full Moon Celebration, complete with guided practices, reflective journaling, and supportive small-group sessions. It's a space to connect deeply with yourself and others in the energies of the full moon.

    4) 52 Weeks of Breathwork Sessions: You will be invited to our weekly breathwork integration sessions with Jonathan.

    5) Resource Toolkit: An in-depth database with 50+ curated practices, tools, and resources.

    6) Invitation to the Community: An ongoing source of support, learning, and connection, allowing you to continue sharing and growing with like-minded individuals beyond the celebration.

    Please note that community membership requires additional financial investment.

  • We’re happy to answer any questions you may have. Please email our Community Manager, Doug, at doug@dougie.love.